• Teaches you to eat healthily
• Gradual and safe weight loss
• Personal service
• Menus and easy recipes
• Monthly Newsletter with special discount offers.

The Power for Health Six Week Programme is a carefully devised weight loss programme, which will educate you to eat healthy meals and thus keep your weight under control.

This plan is extremely successful, with an average weight loss of 4.5kgs (10lbs) during the six weeks.  Nearly all clients continue to lose weight after the plan is finished.

There is a helping hand at the end of the telephone, or e-mail.

This Healthy Eating Programme is designed to start a gradual and safe weight loss which will continue after the Programme has finished because you will have learnt how to eat healthily.  Click here for testimonials.

Theresa Wright, Nutritional Advisor and Fitness Trainer, is on hand to help you on your way.

Each week she will e-mail you with :

• menus, 
• easy to follow recipes 
• guidelines
• Support articles, for example “How to Eat in A Restaurant” 
• motivational tips

Theresa will also look at your fitness and will give you advice on how to improve your overall health.  She believes in making your life work for you and not you working for your life!

Theresa prefers to offer the Healthy Eating Programme alongside six weeks’ fitness training for those who live in the Newbury, Berkshire district.  However, Theresa can e-mail this programme nationwide and is only too happy to give advice on exercise for those who are too far away to visit her.

The supplements given are from Nature’s Sunshine.  Nature’s Sunshine is the world’s largest producer of organic, botanical supplements and has been manufacturing supplements since the 1970s.  An American company, NASDEQ quoted and without debt, Nature’s Sunshine prides itself on being the most fastidious encapsulator of herbs, testing each batch some 300 times.  Nothing is contract bought, ensuring purity and quality with every purchase.  These products are manufactured to pharmaceutical standards, Good Manufacturing Practices and Good Laboratory Practices.

Healthy Eating Programme £370.00 includes all recipes, supplements, Monthly newsletter for one year after programme has finished with extra recipes, exercises, articles and special discount offers from other service providers.
Please contact Theresa on 0118 9710255 or e-mail her on This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   to discuss the Programme.