• Power for Health Eating Programme
   
  • Teaches you to eat healthily
  • Gradual and safe weight loss
  • Personal service
  • Menus and easy recipes
  

The Power for Health Six Week Programme is a carefully devised weight loss programme, which will educate you to eat healthy meals and thus keep your weight under control.

This plan is extremely successful, with an average weight loss of 4.5kgs (10lbs) during the six weeks.  Nearly all clients continue to lose weight after the plan is finished.

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This Healthy Eating Programme is designed to start a gradual and safe weight loss which will continue after the Programme has finished because you will have learnt how to eat healthily.  Click here for testimonials.

Theresa Wright, Nutritional Advisor and Fitness Trainer, is on hand to help you on your way.

Each week she will e-mail you with :
• menus
• easy to follow recipes
• guidelines
• Support articles, for example “How to Eat in A Restaurant”
• motivational tips

Theresa will also look at your fitness and will give you advice on how to improve your overall health.  She believes in making your life work for you and not you working for your life!

Theresa prefers to offer the Healthy Eating Programme alongside six weeks’ fitness training for those who live in the Newbury, Berkshire district.  However, Theresa can e-mail this programme nationwide and is only too happy to give advice on exercise for those who are too far away to visit her.

Healthy Eating Programme £400.00 includes all recipes, menu suggestions, support articles and any suggested supplements.  Suggested supplements may be Omega 3 which is an Essential Fatty Acid necessary for optimum cellular function and needs to be derived from the diet.  Other supplements may include Glucosamine for healthy joints or a multivitamin.  All vitamins are minerals are supplied by Nature’s Sunshine.

Nature’s Sunshine is an American NASDEQ quoted company which has been using the very best natural organic ingredients from across the world for over 40 years and is the largest encapsulator of herbs, vitamins minerals and phytonutrients in the world, manufacturing over 1.8 billion capsules and tablets each year.

Theresa Wright 0118 9710255

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